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Dual Power Eyewear Dual SL2 Sunglasses

Several years ago I needed to have eye surgery and when I started looking for a surgeon a good friend of mine, a man who had been blind for about half of his life, insisted that I see on particular because he was “the best.” My friend said, “God only gave you one set of eyes so you better take care of them.” My friend has since passed away, but I remember his advice every time I buy a new pair of cycling glasses. One of my favorite pair of cycling sunglasses is the Dual Eyewear Dual SL2 Sunglasses.

Dual Power Eyewear Dual SL2 Sunglasses

Dual Power Eyewear Dual SL2 Sunglasses

The simplest way to explain the Dual SL2 Sunglasses is to tell you that they are a great pair of sunglasses with a pair of reading glasses built-in. The reading glasses portion is available in three powers (+1.5, 2.0, and 2.5 spot diopters). These sunglasses are incredibly lightweight (only 20 grams) and the shatterproof lenses are made of scratch-resistant polycarbonate. The glasses provide 100% UVA, UVB, and UVC protection. The rubber nose pieces on these glasses are perfect for cyclists—I’ve not had them slip a bit even on off-road trails. The lenses are available in two colors (smoke and brown). In addition to the SL2 Dual Eyewear offers several other models of sunglasses and every pair comes with a nice storage bag/cleaning cloth. They also sell lenses in three other colors: clear for night rides, and both amber and rose lenses for cloudy days.

My distance vision is a perfect 20/20, but I do need a bit of help reading fine print (8 point type or smaller), and especially in low light conditions. I can read a text-message on my iPhone without glasses, but I have trouble reading the very small type found in the maps application. The Dual SL2 Sunglasses look like regular sunglasses, but they have a barely noticeable magnification area built into the lower part of the lenses. What this means is that now you can read even the smallest print on your GPS, bike computer or cell phone without having to switch glasses!

The Dual SL2 Sunglasses retail for $50 online and I would highly recommend that you buy at least two pair. Once you have tried these on your bike you are going to want another pair for your car. After my first bike ride with these glasses I ordered another pair the same day.

The highest bit of praise for these sunglasses came from a U.S. Marine (my youngest son). I had these glasses sitting on my desk when my son came in and picked them up. He doesn’t need the magnification area on the lenses, but when he tried them on he said, “These look and fit better than my Oakleys.” If you know anything about Marines, you know how much they love their expensive Oakley sunglasses!

Dual Power Eyewear is based on Boulder, Colorado. They offer a generous 30-day 100% satisfaction guarantee, but I doubt if you will ever need it—once you try these out you are going to love them!

 

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Penguin Brands Sport-Wash

Penguin Brands Sport-Wash for cycling clothing

Penguin Brands Sport-Wash

It doesn’t take a long bike ride to leave your clothes smelling like a locker room. The moisture wicking fabrics used in cycling clothing does a great job at moving moisture away from the body, but they can’t move odor-causing bacteria out with it. The bacteria left on your clothing reproduces incredibly fast and the odor it creates is not easily removed by normal laundry detergents. If you really want to keep your cycling clothing from stinking you need to wash it in Sports-Wash by Penguin Brands, Inc.

Sports-Wash is an unscented, biodegradable laundry detergent that reduces odors and prevents color fading. It is also residue-free and non-allergenic. In addition, it restores the factory-applied Durable Water Repellent (DRW) finish to clothing.

Sports-Wash is also notable for what it does not contain. It contains no bleach, fabric softeners, or scent. I have noticed a slight smell as the clothing is being washed, but it rinses right out and leaves no residue.

Penguin Brands, Inc. claims that Sports-Wash will remove blood and grass stains. Fortunately, I have not had the opportunity to test this claim, so I will have to take their word for it.

My dear wife is kind enough to hand-wash all of my cycling clothing (yes, I am a lucky man). She uses one capful of Sports-Wash per sink full of dirty clothing. Sports-Wash retails for $18 for a 42-ounce bottle. I buy Sports-Wash at a local Dick’s Sporting Goods store, but it is also available on Amazon.com. Sports-Wash is more expensive than normal laundry detergent, but your expensive cycling clothing will last a lot longer if you wash it in a quality product like this.

 

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2nd Surge Ultra Energy Gel

Hopefully you’ve gotten the word by now that on long bike rides you need to consume protein in addition to carbohydrates if you want to avoid muscle and brain fatigue (better known to cyclists as bonking or hitting the wall). To paraphrase a familiar verse of the Bible, “Cyclists do not live by carbohydrates alone.” One of the easiest ways to get the needed protein is to buy a carbohydrate gel with protein already in it. Unfortunately, most energy gels that include protein taste rather dreadful. A couple of years ago PacificHealth Laboratories (the creators of Accelerade) introduced 2nd Surge Ultra Energy Gel and it not only tastes great, but has carbohydrates, electrolytes, proteins, caffeine and antioxidants.

2nd Surge Ultra Energy Gel

2nd Surge Ultra Energy Gel

I always carry a few packages of 2nd Surge with me on longer rides. The truth is that I was hooked with the first package I tried! The chocolate gel is very smooth and has a rich chocolate flavor. Most (but not all) of the other chocolate gels I’ve tried over the years tasted like artificial chocolate, but 2nd Surge is the real deal. Each package of 2nd Surge has 90 calories and includes 18g of carbohydrate, 3g of protein and 100mg of caffeine.

2nd Surge is an all-natural energy gel. I hate giving a long list of ingredients in a product review, but the ingredient list in 2nd Surge is rather impressive. The ingredients include: Agave Syrup, Brown Rice Syrup, Evaporated Cane Sugar, Water, Whey Protein Isolate, Glycerin, Pea Protein Isolate, Cocoa, Natural Flavors, Green Tea Extract, d-alpha-Tocopheryl Acetate (Vitamin E), Salt, Grape, Pomegranate, Mangosteen, Goji Berry, Blueberry, Chokeberry, Cranberry, Apple and Bilberry Extracts.

At the moment this product is only available in two flavors: Chocolate and Double Expresso. I love the chocolate gel and the local bike shop always keeps it in stock for me. For the record, I did not try the Double Expresso, mainly because I have never been a fan of any food product that has the word expresso (or espresso) in the title. I hope PacificHealth Laboratories adds a few new flavors before long.

A box of eight packages of 2nd Surge retails for $16 and is available on the PacificHealth Laboratories Website. On the other hand, you could just have your local bike shop order it for you—you will pay the same price but will save the cost of shipping. In addition, your local bike shop might be willing to keep this product in stock for you as well!

 

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Topeak MTX TrunkBag EX With Rigid Molded Panels

When I started cycling about twelve years ago, like many newbies, I carried a lot of gear with me that I didn’t really need. I am now a minimalist, i.e., I only carry gear that I absolutely need (a patch kit, spare tube and a compact set of tools). However, there are times when I really do need to carry more gear than will fit in my jersey pockets or seat bag—and that’s when I break out the Topeak MTX TrunkBag EX.

Topeak MTX TrunkBag EX

Topeak MTX TrunkBag EX (note the 3M reflective stripe)

The Topeak MTX TrunkBag EX is a lightweight and spacious bag designed for mountain bikes. This bag is made with flexible 600 denier fabric and has rigid molded panels so it will keep its shape. The main interior compartment has an adjustable divider (you can remove the divider entirely if needed). There are also two mesh side compartments that close with zippers. While this bag has a Dupont Teflon coating for water resistance, you can also buy an optional rain cover. The rain cover comes in either white or yellow—I bought the yellow one because it makes it a lot easier for motorists to see you in the rain.

Topeak MTX TrunkBag EX

Topeak MTX TrunkBag EX with Bungee Cords

The Topeak MTX TrunkBag EX weighs a bit over 1.5 pounds and measures 13.8″ long x 8.3″ wide x 7.5″ tall. This bag has a storage capacity of 480 cubic inches (8 L). There are adjustable bungee cords on the top of the bag so you can carry over-sized items, but I usually use it to carry a light rain jacket. This bag also has 3M reflective strips on the left and right sides—when car headlights shine on these strips it reflects the light back and makes you nearly impossible to miss. The back of the bag has a clip so yo can attach a taillight, like the Topeak RedLite II.

Topeak MTX TrunkBag EX

Topeak MTX TrunkBag EX on the QuickTrack Rail

This bag slips on your bike with the Topeak QuickTrack system, a lightweight rail that attaches to your seat post. The QuickTrack rail accepts several different sizes of Topeak bags and baskets. The TrunkBag comes with a built-in carrying handle and a detachable shoulder strap (in case you need to do some shopping along the way).

I own five different Topeak bags (two for road bikes and three for mountain bikes). A couple of my Topeak bags are over ten years old and they still look like new. I bought the Topeak MTX TrunkBag EX about 18 months ago and one of the things I’ve noticed is how the Topeak bags have evolved during the past decade. The newer bags are more streamlined (aerodynamic) and lightweight than the older bags.

As with any bag or pannier you put on your bike, you need to try to spread the weight out, i.e., don’t put everything in the TrunkBag. Last year I put the TrunkBag on a mountain bike and went out into the woods to collect acorns (I enjoy feeding the squirrels in my backyard). Acorns weigh more than you might think and when the TrunkBag was full I could really feel it as I was going uphill.

The Topeak MTX TrunkBag EX retails for $70 and should be available from just about any bike shop. I always encourage people to buy from the local bike shop whenever possible, but if you are a bargain hunter you can buy this bag from Amazon.com for only $42.

 

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Nite Ize SaddleLight LED Bike Bag Winner

This past Monday we held a contest to give away a Nite Ize SaddleLight LED Bike Bag to some lucky reader. The winner was determined upon the basis of the comments they left at the bottom of the review—they had to tell me why they needed this saddlebag/light combination and I selected the winner based solely on my incredibly subjective mood at the time. As usual, I had a very difficult time trying to decide who the winner was going to be, but I finally selected AlexP, a bicycle commuter from the Washington, DC area.

Nite Ize SaddleLight LED Bike Bag Winner

Alex, the Nite Ize SaddleLight LED Bike Bag Winner

To keep you from having to read through all the comments left for this contest, I’ll just reprint what Alex wrote: “I commute to work and have a seat post rack to haul everything I use on a daily basis in a set of pannier bags including my repair kit. Lately, I’ve been trailing my 14 month old on the weekend with my wife while she trains with friends for some upcoming centuries. I strip my bike down to the basics so I can try to keep up with everyone while trailing an extra human, so the rack (with my light on it) and panniers go away. I could use a saddle bag for my repair kit…the trailer is stuffed with diapers and Cheerios, both of which, according to my son, seem to be more important to him than a spare tube.”

I think Alex is the first contest winner we’ve had who did not have a cycling or fitness blog, so I wrote to him to get a little background information for this article. He is a former Naval officer (Hooyah) and when he lived in San Diego he used to ride his bike part of the way to work (it’s easy to be an “all seasons cyclist” when you live in an area with only one season). Now that he lives in the Washington, DC area he has turned his 35 minute metro ride into a 40 minute bike ride instead (9 mile each way).

Alex tries to support his wife’s cycling endeavors—she started riding to support autism awareness. His wife is a speech pathologist and her partner is an occupational therapist—they like to use their cycling passion to raise money and awareness for various conditions they work with in their patients. This year they are doing the Bike MS: Ride the Riverside, hosted by the National MS Society (click on the link to make a donation to her team).

Normally the contest winners on this site get the product I reviewed (dust and all). However, after I announced the contest the kind folks at Nite Ize, Inc. volunteered to send the winner a brand-new Nite Ize SaddleLight LED Bike Bag (thanks Julie!).

 
13 Comments

Posted by on April 21, 2013 in Life On Two Wheels

 

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Nite Ize SaddleLight LED Bike Bag (Product Review and Giveaway)

Every once in a while I come across a new bicycle product and my first though is, “Why didn’t someone think of this before?” That is exactly the way I felt when the folks at Nite Ize sent me one of their new SaddleLight LED Bike Bags for review. This product combines a weather-resistant bicycle saddle bag, a bright red LED taillight and plenty of reflective piping—and then they threw in a gear tie to make this bag incredibly easy to install.

Nite Ize SaddleLight LED Saddle Bag

Nite Ize SaddleLight LED Saddle Bag

The Nite Ize SaddleLight LED Bike Bag is made from a water-resistant fabric—this fabric is also UV resistant so it will not suffer damage due to exposure to the sun. This bag only comes in one size—I would call it a medium-sized bag (I own several saddle bags and this bag is neither the largest or smallest). The bag measures 3.6″ H x 3.3″ W x 7.4″ D (91mm x 83mm x 188mm), and weighs just 3.3 ounces (94 grams). This bag is big enough to hold a spare inner tube, patch kit and a couple of CO2 cartridges. There is also a small interior mesh pocket which serves as a great place to keep your cash. If you ever have to dig into this bag in a low-light situation you are going to appreciate the bag’s bright white interior—it makes it so much easier to find things!

Bright Red LED Taillight

Bright Red LED Taillight

Sewn into the back of this bag is a bright red LED taillight that runs on a pair of 2016 3V lithium batteries (one pair included with purchase). This light has both a “constant on” and a flashing mode. You should be able to get about 20 hours of use in the “constant on” mode and a few hours more in the flashing mode. Please be aware that cold weather has a negative impact on battery life.

Reflective Trim On The Nite Ize SaddleLight Bag

Reflective Trim On The Nite Ize SaddleLight Bag

The sides of this bag are outlined with a thick strip of passive reflective trim. Since I spend a lot of time riding at night or in low-light situations I always appreciate reflective elements being incorporated into my cycling gear. Light bulbs burn out, batteries die and mounting brackets break—but reflective piping will always be there! This bag attaches under your saddle rails with a hook and loop strap and to your seat post with a re-useable Gear Tie Rubber Twist Tie.

The Nite Ize SaddleLight LED Bike Bag retails for around $33 and is available from the Nite Ize Website. When you consider that you are really getting two products (a saddle bag and a taillight) the price seems very reasonable.

If you would like a chance to win a brand-new Nite Ize SaddleLight LED Bike Bag then leave a comment below telling me why you need this bag. The contest ends at midnight (CST) on Friday, April 19, 2013. After the contest closes I will read through the comments and choose a winner based solely on my incredibly subjective mood at the time—however, humor in your entry is highly encouraged (just keep it clean). If you don’t need this bag yourself you are free to comment on other entries. So I can remain impartial until the contest is over I will not be responding the comments. This contest is for U.S. residents only and only one entry per household allowed. I will send this product to the winner via U.S. Mail at my expense. Good luck!

 

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Muscle Pain? Try Biofreeze Pain Relieving Gel

Biofreeze Pain Relieving Gel

Biofreeze Pain Relieving Gel

Biofreeze is a topical analgesic I use to help me deal with muscle aches and occasional problems like Achilles tendinitis and plantar fasciitis. A lot of people use Biofreeze for arthritis, but since I don’t have arthritis I really can’t tell you how well it works for that.

You have probably heard of cryotherapy before (the application of cold to temporarily relieve pain). Biofreeze is applied directly to the skin and works in a similar fashion to an ice pack, except that with an ice pack your movements are severely restricted. The active ingredient in Biofreeze is menthol (which is also responsible for its pleasant smell).

You can buy Biofreeze in different forms (gel, spray, wipes) and sizes. I purchased the gel in a 32-ounce bottle with a built-in pump. A few years ago I bought an ultrasound unit to help me deal with plantar fasciitis. The physical therapist who taught me how to use the machine suggested I apply Biofreeze just before I had ultrasound therapy. This combination really seemed to work well for me. If you read the reviews for this product that people leave on Amazon.com it seems like everyone is extremely happy with this product (it has a five-star rating which is something you don’t see very often in Amazon’s product reviews).

Biofreeze is available without a prescription, but you will probably have to visit a chiropractor or physical therapist to buy it locally since it is usually not available at pharmacies or regular retail outlets. However, Amazon.com has it in a variety of sizes. Here are the best prices I’ve found: A 4-ounce tube retails for $20, but they have it for $8, while a 32-ounce bottle retails for $90, but they have it for just $41. It is also available in individual packages—a box of 36 5-gram travel packs retails for $25, but they it for about half that price.

 

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My Two Favorite Bicycle Chain Lubricants

White Lightning Clean Ride Self-Cleaning Wax Lube

White Lightning Clean Ride

At this time of year many folks will be getting back on their bikes for the first time in months. First, welcome back—we’ve missed you out on the road all winter. Second, you probably need to lube your bike chain before you hit the road again. There are a lot of great chain lubricants on the market and today I’d like to tell you about the two I use.

Several years ago a local bike shop recommended White Lightning Clean Ride Self-Cleaning Bicycle Lubricant to me and this amazing product keeps my chains looking brand new even after 2,000 miles of use. White Lightning Clean Ride is a liquid wax that goes on wet and dries rather quickly. This lube is “self-cleaning” which means that once the chain dries the wax lube “sheds” off your chain as it gets dirty.

Before applying Clean Ride for the first time you need to start with a very clean chain since the wax will not mix well with the oil that might already be on your chain. I have found that White Lightning Clean Streak Degreaser works extremely well for this purpose. Once your chain is clean, just pour Clean Ride on the chain as you turn it, let it sit for a few minutes and then wipe off the excess. I use a small air compressor to blow the dirt off of my chain after every ride and I re-apply the Clean Ride about every 100 miles. If you don’t have an air compressor just use a small cotton cloth (an old T-shirt) to wipe off the dirt after each ride. You will find that dirt, sand and road grime does not stick to your chain once you start using Clean Ride. This means you are not going to have globs of oil flying off of your chain if you get caught out in the rain. Clean Ride retails for around $10.00 for a 4 ounce bottle. I think I have seen White Lightning Clean Ride at every bike shop I’ve ever been in, so you shouldn’t have any trouble finding it.

Boeshield T-9 Waterproof Lubricant

Boeshield T-9

While White Lightning Clean Ride is fantastic for most purposes, I prefer to use Boeshield T-9 on my winter bikes and the ones I use for riding in the rain. The first time I saw a can of Boeshield T-9 in a bike shop I was a bit surprised because I already had several cans of it in my garage but had never even thought of using it on my bikes. I live between Chicago and Milwaukee and all of my woodworking tools are stored in an unheated garage, so to keep them from rusting I spray them with Boeshield T-9. I also use it on my snow-blower. My favorite use for it had always been on my table saw—not only did it keep the table from rusting, but it provided an extremely slick surface for the wood to slide over.

Boeshield T-9 was developed by The Boeing Company (the folks who make those pretty planes). This product has a solvent and paraffin wax base and uses neither Silicone or Teflon. The solvent penetrates deep through other lubricants, but I would recommend you clean the surface first before you use Boeshield T-9 if for no other reason than it looks better that way. Boeshield T-9 dries quickly, but it is best to let it dry for a couple of hours before wiping off the excess. This will leave you with an incredible barrier against rain, mud, snow, ice, salt and road grime. The bike I reserve for riding in the rain is coated with this stuff! My winter bike is fed a steady diet of ice and road salt, but it still looks great because of the protection Boeshield T-9 provides. Boeshield T-9 is suitable for use on derailleurs, brake cables, pivot points and the chain.

Boeshield T-9 is available in different sizes, from one ounce bottles up to gallon containers, and in aerosol cans. Regardless of what form you buy it in, Boeshield T-9 has exactly the same formula. The 12-ounce aerosol can retails for $18.

 

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Serfas Speed Stem Bag Contest Winner

This past Monday we held contest to give away a Serfas Speed Stem Bag to some lucky reader. The winner  was determined upon the basis of the comments they left at the bottom of the review—they had to tell me why they needed the bag and I would select the cyclist I thought most worthy of sporting this top tube bag on their bike. I had a very difficult time trying to decide who the winner was going to be, but I finally selected Laura, the Pennsylvania cyclist behind the Wife, Mother, Awesome Girl blog (“Just another girl who used to be cool”). In addition, I selected Aaron of the Chatter Gets Fit blog as the second-place winner.

Wife, Mother, Awesome Girl

Wife, Mother, Awesome Girl

Laura said she needed this bag because some of her friends have convinced her to go a Summer Solstice Ride which will be about 150 miles in a single day. She thought this bag would make her a “much more ‘hip’ and ‘with-it’ addition to the group by storing her snacks appropriately—instead of wearing a uber-dorky backpack of snacks and gear.” Laura used to ride a bike from Target, which means it probably weighed more than my Jeep Grand Cherokee. She has been “married forever” and has three kids, three dogs, and three bikes and is hoping to work her way up to five bikes (I hate to tell her this, but that won’t be enough). Among the groups who have helped shape Laura into a great cyclist are  The Philly Bike Club, Sturdy Girl Cycling, and the Bicycle Coalition of Philadelphia/Women Bike PHL Initative.

While Laura was the winner I felt that Aaron (Chatter Gets Fit) was also deserving, but I only had one Serfas Speed Stem Bag to give away! Aaron was diagnosed with type 2 diabetes back in 2009 and is planning on riding in the Tour de Cure: Atlanta real soon. Since I couldn’t give Aaron a bag I decided to make another donation to his American Diabetes Association Tour de Cure effort. If you click on this link you can help him as well! My father has diabetes and the complications from the disease are enormous—one of the reasons I took up cycling was because I thought it would help keep me from getting this disease.

 
11 Comments

Posted by on April 7, 2013 in Life On Two Wheels

 

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How To Stop Dogs From Chasing Cyclists

I like dogs—they are usually friendly, fiercely loyal and have more common sense than a lot of people I know. Unfortunately, they can be extremely territorial and, like some motorists, they think they own the road (or at least the road in front of where they live). When a dog chases a cyclist it is usually because the dog thinks he is doing his job, i.e., protecting his property.

Halt! Dog Repellent

Halt! Dog Repellent

I wish I could tell you that I am always able to outrun dogs, but the truth is that sometimes I can’t, and beyond that, some dogs seem to come out of nowhere and attack without warning. You will never really know how fast you can pedal your bike until you are being chased by an angry Rottweiler. From personal experience I can tell that having a dog chase you is a great bit of motivation.

I always carry Halt! Dog Repellent with me on nighttime rides, off-road trails, and when I am checking out a new route for the first time. I started carrying Halt! Dog Repellent several years ago after two small dogs refused to allow me to get past them on a bike trail. It finally took a well-placed rock the size of a softball for the mutts to back off and let me pass.

Halt! Dog Repellent contains capsaicin (chili-peppers) and shoots out a pressurized spray that has an effective range of about 10 feet. This product has been used by the U.S. Postal Service for 35 years and works well. A couple of years ago I was on a bike trail when a dog came out of nowhere and was very intent on sinking his teeth into my right ankle. I pulled out the Halt! Dog Repellent and just as I was about to spray it the dog apparently recognized the can and ran away. I can only imagine that somewhere along the way that dog had a postal worker introduce him to Halt! Dog Repellent and he decided not to try it again.

Last spring a little ankle-biter chased after me and I could have outrun him, but it was on a very busy road and I was worried that some other cyclist might get hit by a car while trying to avoid this little creature. I stopped my bike by the side of the road and was about to spray the dog when a little boy came running out of the house calling for his dog. When the boy got close to me I told him that I like dogs, but I don’t like being chased. I then said, “Son, if your dog chases me again I am going to spray him with this can of pepper spray—he won’t like it, but it won’t kill him. Now go inside your house and tell your parents what I told you.” A few days later I was back on that same road and the little ankle-biter came running after me again, so I stopped and gave him a face full of pepper spray—he took off running towards the house yipping like you wouldn’t believe. Before any of you dog-lovers get upset I want you to know that I probably saved his life—he had to dart into traffic just to chase me and it would only be a matter of time before he got hit by a car. The good news is that the rest of the year the dog decided to stay on the front porch of the house every time I went by.

On off-road night rides I run into a lot of varmints (both four-legged and two-legged) and I always feel safer knowing I have a can of Halt! Dog Repellent in my jersey. You can find Halt! Dog Repellent at many bike shops—if the shop you use doesn’t carry it you can easily find it on Amazon.com.

 
51 Comments

Posted by on April 5, 2013 in Bicycle Safety

 

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