DZ Nuts InHeat Low Heat Embrocation Cream

09 Sep
DZ Nuts InHeat Low Heat Embrocation Cream

DZ Nuts InHeat Low Heat Embrocation Cream

Those of us who live in the Upper Midwest have already had a few fairly cool mornings and have had to decide whether to put on knee warmers for our morning rides. I try to put off wearing knee or leg warmers as long as possible, so I started using DZ Nuts InHeat Low Heat Embrocation Cream on my legs before I ride and have been very happy with the results.

Embrocation creams contain vasodilators that warm up the skin and muscles. They also create a weather-proof barrier that protects your skin from the elements. The company Website says this particular cream was “developed and tested on the European roads by Garmin Transitions and Columbia HTC professional cycling teams to be an essential training and racing tool.” For many of us, embrocation creams are them main reason we shave our legs (just don’t shave your legs on the same day you use an embrocation cream).

If you have never used an embrocation cream before you are probably wondering how this product works. About 15 minutes before you go out for a ride on brisk day you massage this cream into the exposed areas of your legs. It will take several minutes for you to feel the cream working, but once it does you will feel the warmth and be able to ride for several hours in cool weather without having your legs cramp up from the cold.

When your ride is finished you will be pleasantry surprised that the cream did not pick up road grime as you might have expected. I’ve used this cream on long off-road rides on dusty trails and haven’t  had much dust stick to my legs.

It has been my experience that the greatest amount of heat is felt once your ride is finished. While you are riding in the cool weather you don’t really feel the cream working, but then again, you aren’t feeling the cool air on your legs either. Once you put your bike up and go inside you can feel your legs getting warmer and this will keep your muscles from getting tight after a ride. The DZ Nuts InHeat Embrocation Cream washes off easily with just soap and water, but you can still feel it a bit even after you are out of the shower.

One important word of advice: Make sure you put this cream on your legs after you have put your cycling shorts on! If you put the cream on your legs first and then pull your cycling shorts up some of the cream will stick to your chamois. This cream has capsicum in it (think red-hot chili peppers and police pepper spray). If the capsicum comes in contact with your nads you are going to experience a level of pain that the prisoners at Guantanamo Bay never even dreamed about (I speak from experience—and a very painful one at that).

DZ Nuts InHeat Embrocation Cream comes in three strengths (low, medium and high). The low heat cream is good for rides down to around 50 degrees. I’ve not used the other creams yet, but I am certain I will before the winter is out (I ride all year long). A six-ounce tube retails for around $20, but you can find it cheaper on You should be able to get 15 or 20 rides out of a single tube.

In case you were wondering, the “DZ” in DZNuts is for cycling legend David Zabriskie.


Tags: , , , , , , , , , , ,

4 responses to “DZ Nuts InHeat Low Heat Embrocation Cream

  1. Kalli and Bill

    September 11, 2011 at 4:41 PM

    i will have to show this to Bill…….

  2. LBS

    October 1, 2011 at 2:39 PM

    Thanks for the review. I would also encourage everyone to stop by your LBS and pick up a tube instead of ordering through Amazon. SHOP LOCAL!

    • All Seasons Cyclist

      October 2, 2011 at 12:04 AM

      It would be nice if you could buy this locally, but I have never seen any DZ Nuts products in a local bike shop (and I stop at a local bike shop in just about every town I visit).


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


This and that from a Brit abroad who is learning to ride a bike from London to Paris and raise money for Anthony Nolan to find a cure for blood cancer. Please support Team Wheels&Heels


...finding perfection in imperfection daily.


'The Triathlon Project'

ragtime cyclist

cycling, pro cycling, and the bits inbetween

Bike Like Crazy

whatever the weather

Ferrell's Travel Blog

Commenting on biblical studies, archaeology, travel and photography


Steve Wolfgang's view of the world from suburban Chicago -- or wherever he may be on any given day

It's A Marathon AND A Sprint

And a 10K and a 200 Mile Bike Ride and an Obstacle Race and Anything Else We Find!


Eyes ten degrees above the horizon


Cycling and Hiking the worlds most amazing places

tiare explores

grow where you are planted.

fatbeardedandtattooedcyclist's Blog

A great site

the drunken cyclist

I have three passions: wine, cycling, travel, family, and math.


Cycling and weightlifting, mostly

Long Distance Cycling Cleveland

We host a series of long distance preparation rides each weekend from February - June in the Cleveland, Ohio area


copyright 2013 - no reuse without permission ( see for fiction and fantasy )

My Wifely Adventures

Living for Christ, learning to be a wife, and enjoying the journey.

Jasmine's Vision

Seeing Pain Through New Eyes

Kerrie Is Running

Started with the C25k and now we're here!

Intentional Twenties

Fitness. Food. Finance.


healthy tasty food that I love to make and eat and share

Molly's Journey to the West

A Filmmaker, Writer, and Outdoor Enthusiast Experiencing the World


Diabetes, Cancer Survivor, Cycling, Photographer, Exercise, College Parent, High School Parents, Teenage girls, Twins, Boy Scout Leader, Life

Travel Tales of Life

Traveler. Adventurer. Storyteller.


KITESURFING, CYCLING, SUP: ramblings, idiocy and not much more

Fatbike Brigade

Exploring the world on fatbikes

A Sierra Fatty

A Dyslexic Journalism journal about downhill, fatbike, cyclocross, dual slalom, snowbike, adventure, bikepacking, xc, dh, enduro, ridebikeswithfriends, paddleboard, snowboard, ski, cross-country ski

Adventure before Avarice

Andrew Bain: travel writer, author, adventurer, photographer, blah, blah




What happens when a medical doctor becomes a stay-at-home, homeschooling mom

The Jordan Project

Teach. Cook. Explore.

Tinkerbell adventures

A home for my adventures

Scott Silverii, PhD

Using Minds, Not Force

Fat Girl to Ironman

My five year journey to awesomeness...

Corrie Anne

A girl without freckles is like a night without stars.


Always Thinking, Reading About, and Up To Something

20,000 Miles of Experiences, Adventures and Thoughts

Thoughts, views and opinions of a northwest cyclist and adventurer

Midlife Moments

Leaning in to a Magical, Mystical and Miraculous Time

Sports Bras And Sippy Cups

This Mama Lifts More Than Just Babies!

The Right Side of 50

Stories: true, real, funny and inspiring, and getting life right!


...from TRI's to TRAILS and everything in between

A Promise to Dad

"You don't have anything if you don't have your health"

Triathlon Obsession

Triathlon, Sport and Healthy Living

The Landy

Out and About having fun

Serendipities of life

Taking the road less travelled


Get every new post delivered to your Inbox.

Join 3,284 other followers

%d bloggers like this: